Tuesday, April 24, 2012


“The happiness of life is made up of minute fractions - the little, soon-forgotten charities of a kiss or smile, a kind look, a heart-felt compliment, and the countless infinitesimals of pleasurable and genial feeling.”  -Samuel Taylor Coleridge

Gratitude, expressing heart-felt expressions of thanks, even for the little things, can deeply effect our happiness in life.  

Grateful people are happy people!  There’s a direct correlation and if you don’t believe me, test my theory!

“If you’re not happy in life then you need to change, calibrate, readjust...flush your negative energy and fill it with positive energy.  How do we do that, you might ask?  Well, I would start by making others happy.  Diseases aren’t the only thing that spreads easily.”  -Al Munoz